Services & Workshops
Health & Wellness Workshops consist of:
Vegan & Vegetarian Cooking Demo
Health & Wellness Education
We provide health and wellness workshops, education and cooking classes. Our mission is to inform and educate families and communities about how to prepare healthier meals by offering workshops at schools, senior citizen facilities and various organizations.
Women Empowerment Workshops & Networking sessions
Provides a positive space for women to come together to connect, network and share their goals, visions and dreams, while receiving encouragement, tools, strategies and practical steps toward making those goals become a reality.
We provide emotional physical and informational support to expectant mothers before, during and after the birth of their baby. Our mission is to empower, nurture, support and celebrate with moms and their partners as they brings new life into the world.
We provide entertainment and services for the senior population
such as senior book clubs, play production and health and wellness presentations.